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Episode Description
In this episode of the Chief Meta Chicks podcast, host Nickie Gibson interviews Claire Martin, a transformational coach and breathwork facilitator. Claire shares her journey from a successful career in cosmetic tattooing to discovering the power of breathwork and its impact on mindset and personal development. The conversation explores the importance of mindset in business, the transformative effects of breathwork for entrepreneurs, and how it can help individuals release stuck energy and access their true potential. Claire also discusses the significance of intuition in business decisions and the growing interest in holistic approaches to health and wellness post-COVID.
Takeaways
- Mindset is a key factor in business success.
- Breathwork can help release stuck emotions and energy.
- Understanding the body mind is crucial for transformation.
- Intuition should guide business decisions.
- Breathwork can foster closeness in team settings.
- People are seeking peace and joy over material success.
- Transformational coaching involves deep self-understanding.
- Breathwork can help entrepreneurs access flow states.
- The journey of personal development is ongoing and unique.
Sound Bites
- "Mindset is crucial for business success."
- "Breathwork can unlock your superhuman abilities."
- "You need to feel safe to move forward."
Chapters
00:00 Introduction to Claire Martin's Journey
02:56 The Power of Mindset in Business
05:52 Transitioning to Breathwork
09:08 Breathwork for Entrepreneurs
12:12 Understanding Breathwork Sessions
15:05 Breathwork in Team Settings
18:12 Market Opportunities in Breathwork
20:59 Post-COVID Transformation
23:56 The Importance of Intuition in Business
26:56 Personal Transformations Through Breathwork
30:01 Challenges and Lessons in Business
32:39 Techniques for Everyday Breathwork
36:00 Future Pacing and Visioning
39:33 Excitement in the Journey
41:26 Advice for Aspiring Women Entrepreneurs
Keywords
Breathwork, mindset, entrepreneurship, personal development,holistic health, women's empowerment, business coaching, emotional healing,resilience, transformation
You can find Clare Martin on Instagram @the.abundant.soul